We all know
the feeling of sadness and grief only too well, however even though many of us
have experienced these feelings more than once before in our lives, doesn’t meant
that it makes it any easier.
Greif can
come in many forms, I am not just referring to the death of a loved one, but
also the heartbreak at the end of a relationship, the loss of a friend, who has
gone away to another country or who you have simply lost contact with.
Grief is a
very strong emotion and it can take over our minds and hearts if we let it,
allowing all those negative thoughts to come back in and threaten everything we
have learned about positivity and life.
I know that
if you are in the midst of a sad time and are grieving something or someone,
this is the last thing you want to read about, but it is probably the most
important thing you will learn at this time.
We all know
that our thoughts will manifest, and this manifestation will be either positive
or negative, depending on what your prominent thoughts are. It is hard to find
positivity within when you are going through such a sad time, but trying to
find positive things out of negative situations will help you to cope and get
through this time in your life.
It is
actually healing to replace a negative thought with a positive one, and a good
way to do this is to use affirmations. This is easy because you already have
your affirmation ready written for you to recite when you feel the negative
thoughts creep in.
Here are
some examples of affirmations you may want to use to help you through your
journey of grief or sadness.
- I am letting go of my sadness, but holding onto my love for (loved ones name)
- I trust my higher power to guide me through this time, and I now take the first step
- I choose love, I choose to heal
- Acceptance is key to my happiness, I must accept what is
- I am grateful for every day I am living
- I am grateful for the times I spent with (loved ones name)
- It’s ok to heal my grief today
- I deserve to take some time for myself right now
You may
choose to use some of the affirmations above or you may be inspired to write
your own personal ones.
Whatever
you choose to do, remember to use them regularly, and especially as soon as you
feel negative thoughts creeping into your mind. We guarantee that these or any
positive affirmations will help you to change the way you think and feel and
get you on the road to future happiness.
Have you
ever used affirmations in this way? Did it work for you?
Like what you see? Don’t forget to share this blog with everyone you know.
Repeat after me: “I’m financially free, dollars want me!”
Matthew E Alleyne
Founder – The Prosperity Community