I wanted to
share a personal story with you today, you see I am making a big house move soon,
I will be moving to another very Spanish house in a very Spanish area with very
few expats…. It should be both interesting and challenging, as I don’t actually
speak Spanish, this is owing to both laziness and the fact that I have lived
around British people for the last 5 years!
Needless to
say I am feeling a little bit stressed and I get pangs of worry that occur
without me even realizing it is going to happen. I have been suffering with
headaches and have been pretty tired lately too. Now I am not the sort of
person who feels stressed until it’s too late, so these headaches and tiredness
are my indicators that I am doing too much and need to re-focus onto what’s
important in my life.
As I have
become a real fan of the affirmations in the Dollars Want Me EBook, I decided
to use some affirmations to see if I could reduce the stress a little in the
lead up to my house move. I had to do something as even the dog has taken to
chewing her foot because of the stressful vibes I am giving off!!
I have been
saying these every day for about a week now, to begin with I was setting times
to say them, however over the last few days I have noticed that I am thinking
them a lot without realizing it, this is what affirmations are all about!
They really
do work, they are re-training my mind to stop stressing and its working, I have
not had a headache for a week now and I am feeling much more positive and less
scared and stressed. They have also helped me to focus on the preparations that
need to be done before the move, as I am very good at leaving things until the
last minute!
So here are
some of the affirmations I have used to help me with my stress:
- I am thankful for everything in my life
- I release all tension form my mind and body
- I am relaxed and free from stress
- I am free of Stress
Do you
struggle to deal with stressful situations? It doesn’t have to be moving house,
it could be just about anything that is stressful in your life. These simple
affirmations could just help you to deal with and get rid of the stress you
feel at any time in your life!
So give
these a try the next time you are feeling stressed, and see how you feel.
Like what
you see? Don’t forget to share this blog with everyone you know.
Sue Turner
Assistant –
The Prosperity Community
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